New Sessions Beginning soon!
An easy, enjoyable, and safe Activity for people with arthritis to learn. Medical studies have shown the program to relieve pain for people with arthritis and improve their quality of life, as well as prevent falls for older adults. For this reason, the Arthritis Foundations around the world and the Centers for Disease Control and Prevention are giving it their full support. Although especially effective for arthritis and fall prevention, it is a great start for beginners to improve health and wellness.
Locations and times move frequently!
This program will be taking extra precautions against community transmission for our most vulnerable population and as of right now we plan on providing 5 free reusable masks per participant.
Cost is $0.00 per participant for 8 weeks 2 days a week
If you are interested in seeing this program in your area please reach out to Christine Nguyen our Wellness Program Coordinator
CONTACT: Christine Nguyen