(225) 922-2525 | Toll Free: 1-800-833-9883

“Enhanced” Self-directed Happening now!

This is a self-directed version of “Walk With Ease” with supplemental emails to accompany the book.  This is a fantastic way to start a walking program yourself and helps layout the basic components you will need to be successful in your exercise journey.

Cost is $7.00 + shipping for guidebook & 6 weeks of accompanying emails*

If you are interested in this program please reach out Jeffrey Wittenbrink our Wellness Program Coordinator

CONTACT: Jeffrey Wittenbrink
Email: jwittenbrink@capitalaaa.org
Phone: 225-928-8767
Fax: 225-922-2528
*(1 email a week)